Heart Healthy Diet

Eating foods high in saturated fat and cholesterol are not what causes heart disease. Instead, the culprits that lead to heart disease are a diet that’s high in polyunsaturated fats and processed foods and low in fruits and vegetables coupled with a lifestyle that promotes oxidative stress.

Heart Healthy Diet.


One thought on “Heart Healthy Diet

  1. It’s going to be finish of mine day, except before ending I am reading
    this wonderful paragraph to increase my experience.

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